Free Shipping & Returns on $75+ in the Contiguous US | 30 Day Risk Free Trial.
Free Shipping & Returns on $75+ in the Contiguous US | 30 Day Risk Free Trial.

Balance Board Core Workouts

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Basic Plank

Plank – Beginner

Plank Leg Lift – Beginner

Plank Leg Lift – Advanced

Side Planks – Beginner

Side Planks Alternate – Beginner

Side Planks – Advanced

Plank Toe Taps – Beginner

Plank Toe Taps – Advanced

Mountain Climber – Beginner

Mountain Climber – Advanced

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