Did you know that balance board workouts have been around for over 70 years? This incredible fitness tool has been a secret weapon for athletes and workout enthusiasts looking to improve their performance, balance, and coordination. Balance board workouts improve reaction time, muscle control, and strength. They increase the range
Sometimes, that workout you couldn’t get enough of – gets to be enough. Eventually, we all hit a plateau. And, once in a while life changes, and changes our fitness with it. Maximizing your fitness potential is a moving target. To hit a moving target, you have to stay in
There are so many benefits to using a standing desk, but adding a balance board to the mix can really amp things up! Here we’ll discuss the various ways to use a standing desk balance board effectively for optimal results. Results that can include things like enhancing flexibility, reducing fatigue,
We’ve all been told how important it is to stay healthy and active, but how does anyone find the time or willpower to be at the gym for an hour every day? How about losing an entire weekend to meal prep just to make sure you get all the right
Balance training is an important part of improving your snowboarding skills or even preparing yourself to learn to snowboard. Unfortunately, we start to lose our ability to balance after age 25 and we need to exercise to maintain it. Improving balance will help anyone from beginner level riders, all the way to
Whirly Board Media Shoutout to BuzzFeed Whirly Board has finally found its way into the hands, or under the feet, of someone with some real buzz! As our media marketing campaign continues, Whitney Jefferson from BuzzFeed, was the perfect candidate for someone reviewing the Whirly Board who had an unfortunate ankle injury
Exercise your Sensory Systems Balance can be an overlooked area to incorporate into our daily exercise routine, but it can have many great benefits for our body and our mind. Our bodies utilize three systems to give input into our brains about equilibrium. We use our visual system (eyes), vestibular
A Balance board for athletes that performs to the highest standards and is fun to use- is hard to find. You want to make sure that it will strengthen your core as well as your ankles and knees that are most prone to injury as an athlete. A Whirly Board
How a Standing Desk and Balance Board can Help you be Healthy at Work Here at Whirly Board, we truly believe in using a balance board at a standing desk or standing workbench improves the quality of your work day. In fact, there is a very good chance your Whirly
Standing desks have become increasingly popular in recent years as people look for ways to improve their health and productivity while working. One of the key accessories that can enhance the benefits of a standing desk is a balance board or mat. Both balance boards and mats are designed to
As we age, maintaining balance and strength becomes increasingly important. Not only does it help us carry out our daily activities with ease, but it also plays a crucial role in preventing falls and injuries. One of the most effective tools to improve balance and core strength is a balance
Are you looking for a fun and interactive way to keep your little ones active and engaged, while also helping them develop important skills? Look no further than the best balance board for kids! In this blog post, we’ll explore the top balance boards on the market, discuss key factors
Balance boards have become an essential tool for surfers looking to improve their skills, strength, and balance. With so many options available, it can be challenging to find the best balance board for surfing that perfectly suits your needs. In this blog post, we’ll dive into the top 10 balance
With the wide range of balance boards available today, selecting the best balance board for standing desk use can be a daunting task. In this comprehensive guide, we will explore various types of balance boards suitable for different preferences and needs. Our goal is to help you make an informed
Fox 4 News Dallas Recommends WB as the Perfect Holiday Gift for that Indecisive Tween Shoutout to Fox4 in Dallas, TX! The lone star state has discovered that Whirly Board is a great gift for those hard to buy tweens that are constantly changing their minds. A Gift for the Whole Family
A Whirly BOARD. This isn’t just any balance board, this is an agility trainer and fun having tool! Watch the video to hear about the first Whirly Board ever created. See the different uses that can optimize your sport performance. Discover how to incorporate handle passes for your wake boarding
Be it physical or mental, the key to a healthy life is balance. A Balance board is a fitness tool that can help you improve your strength, balance, and coordination. The most interesting part is that a balance board benefits your entire body as well as your mind, and using