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Board Sports

Balance Board Training for Snowboarding

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Training for SnowBoarding Balance training is an important part of improving your snowboarding skills or even preparing yourself to learn to snowboard. Unfortunately, we start to lose our ability to balance after age 25 and we need to exercise to maintain it. Improving balance will help anyone from beginner level riders, all the way to expert.…

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5 Benefits of Using A Balance Board for Athletes

balance board for athletes endurance runner

5 Benefits of Using a Balance Board for Athletes A Balance board for athletes that performs to the highest standards and is fun to use- is hard to find. You want to make sure that it will strengthen your core as well as your ankles and knees that are most prone to injury as an…

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